Empower Awaken was founded with a passion for empowering individuals to achieve their full potential.

With a solid background in Children and Family Safeguarding Social work, we specialize in offering transformational bespoke coaching, mentoring, and counselling services.

Our goal is to help YOU maximize YOUR strengths and overcome your limiting beliefs and blind spots, guiding you towards personal growth and belief in SELF again!

Some food for thought:

Branden, N. (1997). The art of living consciously: The power of awareness to transform everyday life. Health Communications, Inc.

Hart, L. W. (2023). Reparenting your inner child. Health Communications, Inc.

Johnson, K. M. (2016). The role of mentoring in professional development. University Press.

Munroe, M. (1996). Understanding your potential: Discovering the hidden you. Destiny Image Publishers.

Schwartz, R. C. (2021). No bad parts: Healing trauma and restoring wholeness with the Internal Family Systems model. Sounds True.

Wiest, B. (2020). The mountain is you: Transforming self-sabotage into self-mastery. Thought Catalog Books.